Nurturing Minds for Success

Mindfulness, Self-Regulation, and Yoga Sessions (individual or group)

Students will learn

  • Skill development in mindfulness and self-regulation (helpful for all students and
    students that have ADHD, anxiety, and learning disabilities)
  • Ways to develop positive self-esteem through ages and stages
  • Mindfulness Parent Workshops – Ways to Support Your Child (coming soon)
  • Mindfulness Student Workshops (coming soon)
  • Yoga classes for preschool and elementary age children (coming soon)